In our workshops we explore a challenge that faces many of us, look at the research, and learn tools to help us feel and function better. Our April workshop is “Surrender & Trust”. We’ll examine these questions:

• Are you still buying into the myth of perfection? 

• Are you running on the hamster wheel, exhausted, but not getting where you want to be?

• Are you swimming in chaos and seeking inner order? 

• Do you want to trust that everything will be ok, but you’re just not sure? 

• Are you holding so tightly and working so hard because that’s the only way you think it’s all going to work out? 

• Do you feel like YOU have to solve all the problems and make everything ok for everyone? And truthfully feel that you are the only one who can do it, and you are usually able to pull it off, but you’re realizing lately that it comes at a cost…your mental and physical health?

If you are ready to surrender all that junk, or at least some of it, or at least crack open the door of possibility that there is a different way, this workshop is for you. We’ll explore:

• surrendering to timing and attachment to outcomes

• the balance of yin and yang energies

• embracing imperfection

• trusting will all work out for our highest good

• trusting that over-working and over-controlling is working against us, not for us. 

Learn practical tools that can shift your thinking and your behavior. There is a different way to walk through life - with more ease and joy.