With a masters degree in counseling and almost 30 years of group and 1:1 work in the wellness field, I have developed a process for facilitating self discovery. I create a space for you to open your heart and talk through what you find there. To awaken to your truth and identify practical solutions for living authentically. You have all of the answers within, but sometimes they are buried so deep, or the noise is so loud, that you need help rediscovering them. And sometimes you need help with the gap between knowing and doing. My unique process helps you to listen to your inner wisdom, hear the guidance that comes to you, and translate that into actionable steps that lead to the life you’re looking for.

Let’s have a conversation to see if we’re a good fit for each other.