1:1 Coaching session
Maybe you’re feeling bleh, heavy, anxious.
Maybe you don’t have the life you want.
Maybe you just want to feel better.
Maybe you feel great but want more.
Maybe you have emotions that feel overwhelming and out of control.
Maybe you want clarity on an issue.
Maybe you are curious about meditation and want to try it out.
Maybe you are in a stressful situation and aren’t sure how to handle it.
Maybe you want to connect with your spirit team.
Any of that resonate? These coaching sessions will help.
Wherever you’re at, that’s where we’ll start.
It’s possible for you to make changes that create the life you want.
should I do this or the 3 month coaching package?
If you're like: "Tracy! I'm ready! Let's dive into the deep end and really get after it. I'm tired of the status quo. I’m ready for transformation!"
Then buy the 3 month coaching package. It’s a comprehensive program that will lead to evolution. And it’ll save you some money.
But if you're like: "Hmmm...I THINK I want to change, but I don't like commitment…the timing isn't great…what if I don't like it?…I'm not sure about you yet..."
Then you may want to purchase one coaching session and we'll go from there.
So what do we actually DO, Tracy?
It depends. I have a masters in counseling and have studied and practiced human behavior change for more than 30 years. That means I have a million tools in my tool shed. I draw from psychology, neuroscience and spirituality. The specifics are tailored to you, but here’s a small sampling of the possibilities:
meditation
heart math
spiritual ceremony & rituals
oracle cards
mindset
subconscious reprogramming
tapping (EFT)
personality profiles - Human Design, Enneagram, The Four Tendencies, etc
breathwork
there’s more…but don’t worry, I know what tools to use when.
How does this work?
You click that purchase button down there and it’ll take you to a scheduling page where you can choose an appointment time.
Then it’ll prompt you to pay me.
I’ll email you a short questionnaire to help us zero in on our direction.
We’ll meet up on Zoom and get busy.
Sessions are $150 per hour. If you buy my 3-month package you save $100
